Ten whole botanicals, one 25 ml shot. These pages set out what the research actually says about each one, including the parts that are less tidy than the headlines: where the evidence is strong, where it is thin, and where a popular belief does not survive a close look.
The bottle
Ingredients
Turmeric
Turmeric owes its colour to curcumin, the compound behind most of the research on the…
Ginger
Ginger is among the most researched kitchen spices, widely associated with digestive…
Lemon
Lemons are an everyday source of vitamin C, which contributes to normal immune function.
Garlic
Crushing garlic releases allicin, the sulphur compound behind its research profile.
Cinnamon
Cinnamaldehyde gives cinnamon bark its warmth and its scent.
Cayenne pepper
Capsaicin is commonly associated with circulation.
Black pepper
Piperine is what makes the curcumin in turmeric absorbable.
Apple cider vinegar
A fermented liquid made from crushed apples, yeast and bacteria.
Chaga mushroom
Chaga is a birch fungus long used in northern folk traditions.